Living a Good Life

Elizabeth Lesser, Broken Open

Michael Singer, The Untethered Soul

Don Miguel Ruiz, The Four Agreements

Pema Chodron, Living Beautifully

Byron Katie, Loving What Is

Brene Brown, Daring Greatly

Brene Brown, Rising Strong

Brene Brown, Braving the Wilderness

Pema Chodron, When Things Fall Apart

Pema Chodron, The Places that Scare You

Pema Chodron, Start Where You Are

Dalai Lama & Desmond Tutu, The Book of Joy

Rick Hanson, Buddha’s Brain

 

Yoga 

Deborah Adele, The Yamas and the Niyamas
Stephen Cope, Yoga and the Quest for the True Self

Alanna Kaivalya, Yoga Beyond the Mat How to Make Yoga Your Spiritual Practice

Nischala Joy  Devi, The Secret Power of Yoga

Judith Hanson Lasater, Relax and Renew Restful Yoga for Stressful Times​

Gail Boorstein Grossman, Restorative Yoga for Life

 

Ayurveda

Susan Weis-Bohlen, Ayurveda Beginners Guide

Anjum Anand, Anjums Eat Right for Your Body Type

Kate O'Donnell, The Everyday Ayurveda Cookbook

Lisa Joy Mitchell, Sacred & Delicious A Modern Ayurvedic Cookbook

 

Books I Love

Betty Smith, A Tree Grows in Brooklyn

Daniel James Brown, The Boys In the Boat

Elizabeth Lesser, Marrow

Erin Benzakein, Floret Farm’s Cut Flower Garden

 

Podcasts

Tara Brach:  https://podcasts.apple.com/us/podcast/tara-brach/id265264862

Super Soul Conversations: https://podcasts.apple.com/us/podcast/oprahs-supersoul-conversations/id1264843400

 

Meditation App

Sarah Blondin on https://insighttimer.com

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Books Referenced in Coming Home & Staying Home

Brene Brown The Gifts of Imperfection

Eckhart Tolle, A New Earth

Tara Brach, Radical Acceptance

Stephen Mitchell, Tao Te Ching A New English Version

Mary Oliver, New and Selected Poems, Volume I

Glennon Doyle Melton, Love Warrior

Mark Nepo, The Book of Awakening

Anodea Judith, Eastern Body, Western Mind: Psychology & The Chakra System as a Path to Self

Katie Silcox, Healthy, Happy, Sexy: Ayurvedic Wisdom for Modern Women