Aug 3, 20191 minThe Best Things in Life are Near“The best things are nearest: breath in your nostrils, light in your eyes, flowers at your feet, duties at your hand, the path of God...
Aug 3, 20191 minYamas: They Are the ChangeWe have completed our 5 week study of the five Yamas which are one spoke of the eight spoke wheel that is Yoga as we know it. Studying...
Jul 27, 20192 minIt is the Nature of things to ChangeThese words are at the same time so comforting to me and also so triggering. I have tried so hard to keep some things the same,...
Jul 21, 20192 minFinding Sacred in the OrdinaryThis week in class we will be exploring Brahmacharya which translates to moderation, balance, "just enough" and proper application of...